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Welcome, I am an Accredited therapist with the British Association for Counselling and Psychotherapy. I have a postgraduate diploma in Humanistic Psychotherapeutic Counselling and am a trainee EMDR practitioner.
With over ten years of experience in the field of mental health, I warmly invite you to explore my website to see if I might be of help.
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A WAY FORWARD
Life is difficult and it's a strength, not a weakness, to get outside support when you need it. I provide a safe, down-to-earth, and non-judgemental place for you to heal, figure things out, and get to know yourself better.
You might just discover parts of yourself you couldn't see before, like the roots of a tree.
CONFIDENTIAL AND COLLABORATIVE
I offer private, one-to-one therapy sessions to adults in Brighton & Hove and online.
I provide short-term counselling or longer-term psychotherapy using a humanistic approach. I also offer discounted EMDR sessions.
Whether you're struggling with anxiety, depression, loss, stuckness, identity, or you just feel like you're not living up to your potential, we will create a reliable space and relationship in which you can find a way through.
"The oak fought the wind and was broken, the willow bent when it must and survived."
Robert Jordan
"You are you, and I am I, and if by chance we find each other, it's beautiful. If not, it can't be helped."
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Fritz Perls
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